Please read this information to learn about LifeLong Fitness.

Once you’re ready, click the green button below to schedule a consultation.

Why should I work with a trainer?

Accountability! Per lifehack.org, “90% of people will quit after three months of hitting the gym”, our team ensures that you continue putting in the work to help you attain your fitness goals.

How expensive is personal training?

Pricing is based on a personalized plan that is put in place for you. The cost is around $1 per minute, but we offer several packages that will decrease this price.

How many trainers do you have?

We currently have four personal trainers, Jason, Courtney, Alex, and Jarissa. We will do our best to get you scheduled with the trainer most suitable for your personal goals.

Do you only offer personal training?

While we are a personal training studio, our clients are able to come in when they are not working out with a trainer to do cardio or other workouts on their own.

What are the hours?

Each personal trainer sets their own schedule so the hours vary. Our facility, however, is available 24/7 with a key fob (which is a one-time $15 fee).

Can I train with a friend?

We can accommodate two clients per session if you have a partner or a friend that may be interested in joining the sessions.